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to find the answers to Holle's Frequently Asked Questions.
What do I feed my baby from the beginning?
I have too little breast milk, what can I
give as an addition?
When do I give the first porridge?
Why does cow milk have to be diluted?
In your recipes, you recommend adding lactose
and sunflower oil?
Why is this essential?
Your products are made with full grain. Can
an infant already tolerate full grain?
Can the fresh milk bottle feed for during
the night be prepared earlier in the evening?
What
do I feed my baby from the beginning?
What do I feed my baby from the beginning? Breastfeeding is ideal for infants as breast milk provides a baby with the optimal nutrients and vitamins. Information can be obtained from your local GP or Early Childhood Centre. In case your child requires an additional supplement or breastfeeding cannot take place, you should consult your doctor. Should you not be able to breastfeed or choose not to breastfeed, we recommend using Holle Organic Infant Formula 1. Holle Organic Infant Formula can be given as of the first bottle or after the breast feeding period or as an addition during the weaning period. Holle Organic Infant Formula 1 as of the first bottle is:
- adapted from protein using breast milk as a model
- easily digestible with a good taste
- hunger satisfying
- no added crystallised sugar
- gluten free
- soy free
Holle Organic Infant Formula 1 contains all required nutrients that a baby needs and has been formulated and developed to closely resemble the protein found in breast milk. The protein found in breast milk is made up of approximately 20 % of casein and of approximately 80 % whey protein. In cow milk, the percentage of casein to whey powder is reversed. Holle Organic Infant Formula 1 consists of ingredients, of which 99 % are from controlled organic agriculture. Less than 0.5 % are added vitamins and minerals which infants need, which are however not found in the natural compound of ingredients in breast milk. These ingredients are guaranteed not genetically modified. As an instant product, the preparation is simple and quick:Holle Organic Infant Formula is shaken with cooled boiled water and is then ready to drink.
Please follow all directions on
the packaging. Holle Organic Infant Formula can be purchased
from health food shops and organic retailers. Please contact
us for more information (see contact us ).
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I
have too little breast milk, what can I give as an addition?
Effective amounts of nourishment
You will need to determine whether your infant is really
receiving enough milk. The amount of nourishment for an
entire day, not just for one meal time, must be calculated.
To achieve this an infant is weighed before and after each
feed. The difference is effectively, the amount of nourishment.
Discuss the results with your midwife or doctor.
Increasing your own breast milk production
Please discuss this with your doctor for more detail as
some foods eaten by a mother may enhance or restrict breast
milk production.
Foods to avoid
Coffee, tea, alcohol, strongly carbonated drinks, citrus
fruits, sour berries, everything sour such as sour juices,
sour conserves, vinegar, rye, game meat, wild berries, offal,
mushrooms
Foods which may increase milk production
Herbal teas (caraway, fennel, aniseed), still or lightly
carbonated mineral water, milk and milk products like yoghurt
and cream, almonds, oats as porridge or muesli, raw vegetables
(no flatulence producing vegetables), carrot juice, natural
sweeteners such as thickened apple juice, honey, malt extract,
dry fruits.
Introducing Holle Organic Infant Formula
1
If the above or any other method is not successful, Holle
Organic Infant Formula 1 can be introduced. The taste is
well-balanced, so that a child cannot become dependent to
an undue quantity of sweetness. Holle Organic Infant Formula
1, from birth, contains the carbohydrate lactose as well
as a second carbohydrate: maltodextrin (organic corn starch).
This makes the nourishment more satisfying.
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When
do I give the first porridge?
After 4 - 6 months, the demand for nutrients cannot be
met from breast milk or formula alone. Therefore, at this
point, one can start with supplementary food.
The first porridge meal should be introduced step by step.
The first attempts of feeding porridges and solid food is
new and possibly difficult for your child. At first, a child
may try to make the porridge come out of its mouth, rather
than feed from the porridge. This is due to a extrusion
reflex which an infant has. This disappears at approximately
4 or 5 months or age. Therefore, have patience and continue
to try and feed your child porridge.
A small tip: try using a plastic spoon as it is not as cold
as a metal spoon and this will be more pleasant for your
child.
The first solid food should be a vegetable meal. This replaces
the lunchtime breastfeeding or bottle feed. As carrots are
mild and very digestible, it is recommended to feed your
baby a warm carrot meal for the first solid meal. The sweetness
of carrots eases the unfamiliarity of solid food for infants.
Begin in the first two weeks of feeding spoonfuls of pureed
carrots. We recommend adding 2 teaspoons of sunflower oil
to approximately 190 - 200 g of vegetable in the form of
a baby food jar or freshly prepared meal. Start by feeding
less spoonfuls and increase the amount to that of a baby
food jar (approximately 190 g).
The next vegetable meals
Should the carrot meals agree well with your baby during
the first 2 weeks, the pure carrot meal should be replaced
with a carrot-potato mix. In turn, two weeks later, we recommend
adding meat (approximately 20 g) to the pure carrot-potato
mix. Meat contains important nutrients and assists the absorption
of vital iron. Lean beef, veal or turkey should be used.
Another option is to use vegetable-meat baby food jars from
organic agriculture. As of 6 months, instead of carrots,
other vitamin-rich vegetables or vegetable baby food jars
such as broccoli, fennel, spinach or cauliflower may be
used.
These lunchtime vegetable meals can be complemented with
the use of a Holle grain porridge to create a wholesome
meal. Just mix 2 tablespoons of Holle Porridge (favourite
type) and 3 teaspoons of sunflower oil with the hot vegetables.
Once cooled it's ready to eat!
Non-dairy fruit meals as of 5 or 6 months
The fruit meal is a further meal which should be introduced.
This replaces the afternoon breastfeed or bottled formula
meal. In this case, simple, traditional fruits should be
used such as apple, pear, bananas or peaches. We recommend
introducing exotic fruits or a mix of several fruits only
after having fed your child the traditional fruit porridge
for a period of time. The preparation follows in combination
with the Holle Organic Grain porridges. Just mix porridge
with previously boiled water, add pureed fruit or fruit
from a baby food jar and it's ready to eat! Details for
further recipes can be found on the packaging of all Holle
Grain Porridges.
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Why does cow milk
have to be diluted?
Cow milk and breast milk are distinctly different in the
protein and mineral content, as well as in the content of
carbohydrates. Larger amounts of protein and minerals are
contained in cow milk, than in breast milk. These unnecessary
amounts need to be separated by the infant through their
kidneys into urine. As infants are still developing their
kidney function, any excessive kidney strain must be avoided.
It is therefore essential, that in the first 6 months,
cow milk is customized to the physiological conditions of
an infant, by diluting it with water using the ratio of
1:1.
As of 6 months your child would have developed and added
a digestive enzyme. At the same time, food and meals are
changed with the introduction of vegetable meals at 5 months
and fruit meals at 6 / 7 months, so that as of 7 months,
milk must no longer be diluted.
A further reason for the diluting of cow milk is to allow
your child to slowly become accustomed to the unfamiliar
protein of cow milk.
If your child has any allergies, we ask you to talk with
your doctor, so that an exact diet can be designed according
to the allergies of your child. The use of cow milk when
preparing grain porridges must then only be followed after
recommendations by your doctor.
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In
your recipes, you recommend adding lactose and sunflower
oil?
Why is this essential?
a) Adding lactose
Sugar, like lactose, consists of simple carbohydrates and
are essential for infants. They supply your body with quick
energy, for example, for the generation of warmth and muscle
movement.
Unlike adults, infants do not yet have any energy reserves.
During hunger, which is a sign of deficient energy supply
or deficient energy availability, an infant can immediately
dispose the energy of sugar. With the decomposition of complex
carbohydrates in grain, the energy is only released bit
by bit. ( Breast milk contains 7 g of lactose per 100 g).
Holle recommends adding lactose during the preparation of
grain porridges and meals before 7 months.
As of 7 months, sugar can be replaced by the fruit meals.
By then, an infant has developed the digestive enzyme it
needs, according to the physiological conditions of a baby.
White household sugar is not recommended as it is strongly
refined and is therefore an "empty" calorie carrier.
b) Adding sunflower oil
Sunflower oil is a supplier of essential fatty acids, especially
linoleic acid and fat soluble vitamins. Breast milk contains
sufficient linoleic acid, whereas cow milk only contains
low amounts. As cow milk is diluted with water before 7
months, the addition of sunflower oil (see recipe on packaging)
is essential. Furthermore, the defence system for infections
is strengthened and a longer satisfaction of hunger is achieved.
As of 7 months, the undiluted full cream milk contains enough
fat properties and the oil is no longer needed. We recommend
using cold-pressed sunflower oil or alternatively, corn
oil or butter. The use of distilled oil or olive oil is
not recommended due to their composition.
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Your
products are made with full grain. Can an infant already
tolerate full grain?
For over 60 years, Holle has been using full grain DEMETER
grains as an ingredient in our infant and baby foods. Full
grain crops are an integral nutritional foundation. They
offer an abundance of important nutrients and ingredients
such as protein, fat, carbohydrates, pulps, vitamins, minerals
and trace elements. Pure starch would solely supply carbohydrates.
As a baby's kidney function and digestion is not properly
developed at birth, babies cannot sufficiently digest raw,
merely ground grain. This is where Holle applies their insight
into manufacturing methods. The sugar component of complex
grain starch is partly transformed with heat and moisture.
Through this technique, the grain becomes easily digestible
for your baby.
Holle full grain porridges combine ideal measures with
full quality ratings to make a product which is easily digestible
by your baby as well as having a quick preparation time
for parents.
Already the 4th generation is growing up with Holle baby
food!
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Can
the fresh milk bottle feed for during the night be prepared
earlier in the evening?
As a basic principle, all meals should be freshly prepared.
After the breastfeeding period, in the case of your baby
waking in the night and requiring feeding, experience shows
that the time it takes to prepare a fresh meal and waiting
until it has cooled, is too long. The longer a baby cries,
the longer it may take to get back to sleep. Also, siblings
or family members could become disturbed. Therefore, it
is recommended to prepare the night time bottle prior to
going to bed. If a baby requires to be fed in the night,
the bottle only needs to be heated to drinking temperature.
In the meantime, the prepared formula should always be kept
in the refrigerator. In the case of using formula to make
the milk / porridge bottle meal, this should be prepared
fresh (see multi-purpose product instructions on the back
of packaging in Holle Organic Instant Porridge range).
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